Science the beginning of creation, man relied on movement to preserve his life, in denial or flight, as well as in climbing, jumping, attachment and crawling. But nowadays man\'s movement decreases, and he starts to depend on a machine to do his work. As a result, he suffers weak and a lot of diseases that he never suffered from before. Exercising and sports are considered necessary for all members in society to face negatives and harms resulted from technological progress which is combined with few movements and a lot of diseases through what the researchers have found in the studies about the importance of practicing sports on the healthy aspects for old ladies in recent age nowadays especially after their number has increased according to the reports of the central agency for mobilization and statistics. The researchers did this study to improve the functional efficiency of the kinetic system in old ladies by designing a kinetic therapeutic program to improve the physical parameters, that will contribute to increasing the collagen level. The researchers also made a comparison between the influence of the suggested therapeutic program and the collagen as a dietary supplement in improving the functional efficiency level of the kinetic system. The study aims to identify the influence of the therapeutic exercises program and collagen as a dietary supplement on the functional efficiency of the old ladies\' kinetic system. The researcher used the experimental curriculum with a pre and post measuring design for three experimental groups. The Research sample has consisted of 30 ladies aged (62 ± 6.754). One of the most important results of the therapeutic exercises program is the improvement in all the parameters of the functional efficiency of the kinetic system that includes backbone flexibility – weight – legs muscle power – back muscle power – bones density and collagen level.

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